Domenico Grullo 10000m row
10,000
Meters
40:44.5
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 110 |
December 18, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.5 | 10,000 | 2:02.2 | 192 | 959 | 649 | 22 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 129 | 22 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 129 | 22 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 942 | 129 | 22 |
| 8:10.5 | 8,000 | 2:02.6 | 190 | 953 | 129 | 22 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 133 | 24 |
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Workout Graph
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