Domenico Grullo 10:45 row
2,516m
Meters
10:45.8
Time
2:08.3
Pace
155
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 109 |
December 18, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.8 | 2,516m | 2:08.3 | 166 | 869 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:45.8 | 177m | 2:09.3 | 162 | 856 | 19 |
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