Domenico Grullo 3x2000m/3:00r row
6,000m
Meters
22:18.7
Time
1:51.5
Pace
432
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,301m |
| Overall Time | 31:18.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 126 |
December 19, 2019 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.7 | 6,000m | 1:51.5 | 252 | 1167 | 27 | |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 26 | |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 27 | |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 27 | |
| r301m |
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Workout Graph
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