Domenico Grullo 8:33 row
2,013
Meters
8:33.2
Time
2:07.4
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
December 22, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.2 | 2,013 | 2:07.4 | 169 | 876 | 125 | 19 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 8:33.2 | 836 | 2:07.5 | 169 | 878 | 52 | 19 |