Domenico Grullo 12:56 row
3,023m
Meters
12:56.9
Time
2:08.4
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
December 22, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.9 | 3,023m | 2:08.4 | 165 | 867 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 12:56.9 | 689m | 2:08.3 | 165 | 869 | 19 |