Domenico Grullo 4:28 row
1,025m
Meters
4:28.4
Time
2:10.9
Pace
62
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 108 |
December 27, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,025m | 2:10.9 | 156 | 836 | 20 | 141 |
| 4:28.4 | 1,026m | 2:10.7 | 156 | 838 | 20 | 141 |
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