Domenico Grullo 33:23 row
8,023m
Meters
33:23.3
Time
2:04.8
Pace
509
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 115 |
December 27, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.3 | 8,023m | 2:04.8 | 180 | 919 | 20 | 155 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 145 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 151 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 158 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 154 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 155 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 163 |
| 33:23.3 | 832m | 2:02.1 | 192 | 960 | 20 | 163 |
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