Domenico Grullo 11:01 row
2,557m
Meters
11:01.6
Time
2:09.3
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 114 |
December 29, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.6 | 2,557m | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 11:01.6 | 237m | 2:09.9 | 159 | 848 | 18 |
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Workout Graph
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