Domenico Grullo 8:28 row
2,016m
Meters
8:28.7
Time
2:06.1
Pace
126
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 10, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.7 | 2,016m | 2:06.1 | 174 | 899 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 8:28.7 | 816m | 2:07.8 | 167 | 875 | 20 |