Domenico Grullo v1:00/1:00r...4 row
2,769m
Meters
10:00.0
Time
1:48.3
Pace
206
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,854m |
| Overall Time | 20:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 129 |
January 13, 2020 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 29 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | |
| r: 2:00 | 23m | |||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 28 | |
| r: 3:00 | 26m | |||||
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 28 | |
| r: 4:00 | 14m | |||||
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.