Domenico Grullo 30:52 row
7,515m
Meters
30:52.1
Time
2:03.2
Pace
483
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 126 |
January 20, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.1 | 7,515m | 2:03.2 | 187 | 943 | 19 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 30:52.1 | 213m | 2:02.3 | 191 | 958 | 20 |
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Workout Graph
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