Domenico Grullo 20:06 row
5,031m
Meters
20:06.9
Time
1:59.9
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 126 |
January 26, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,031m | 1:59.9 | 203 | 998 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 20:06.9 | 5m | 11:30.0 | 1 | 303 |
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Workout Graph
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