Domenico Grullo 46:29 row
11,102m
Meters
46:29.4
Time
2:05.6
Pace
700
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 107 |
February 03, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.4 | 11,102m | 2:05.6 | 177 | 907 | 19 | 149 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 138 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 148 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 155 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 158 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 162 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 160 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 143 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 117 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 152 |
| 46:29.4 | 336m | 2:13.0 | 149 | 811 | 18 | 162 |
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Workout Graph
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