Domenico Grullo 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 22 |
Stroke Count | 443 |
Drag Factor | 121 |
February 12, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 22 |
4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 20 |
3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 24 |
4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 21 |
3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 24 |
3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 23 |
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Workout Graph
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