Domenico Grullo 12:21 row
3,019
Meters
12:21.6
Time
2:02.8
Pace
195
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 125 |
February 14, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.6 | 3,019 | 2:02.8 | 189 | 946 | 195 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 12:21.6 | 568 | 2:04.6 | 181 | 915 | 36 | 21 |
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Workout Graph
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