Domenico Grullo 12:21 row
3,019m
Meters
12:21.6
Time
2:02.8
Pace
195
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 125 |
February 14, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 3,019m | 2:02.8 | 189 | 950 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 12:21.6 | 568m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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