Domenico Grullo 1:00:11 row
14,589
Meters
1:00:11.6
Time
2:03.7
Pace
932
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 120 |
February 16, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.6 | 14,589 | 2:03.7 | 185 | 929 | 932 | 19 | 157 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 137 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 | 149 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 19 | 155 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 19 | 160 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 164 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 | 166 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 141 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 154 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 160 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 159 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 19 | 168 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 | 165 |
| 1:00:11.0 | 25 | 3:40.0 | 33 | 327 | 1 | 11 | 163 |
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