Domenico Grullo 1:00:11 row
14,589m
Meters
1:00:11.6
Time
2:03.7
Pace
932
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 120 |
February 16, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 14,589m | 2:03.7 | 185 | 935 | 19 | 157 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 137 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 149 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 155 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 160 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 164 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 166 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 141 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 154 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 160 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 159 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 168 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 165 |
| 1:00:11.0 | 25m | 3:40.0 | 33 | 413 | 11 | 163 |
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Workout Graph
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