Domenico Grullo 12:21 row
3,096m
Meters
12:21.5
Time
1:59.7
Pace
206
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 123 |
February 17, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.5 | 3,096m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 12:21.5 | 597m | 1:58.5 | 210 | 1023 | 22 |
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