Domenico Grullo 45:38 row
11,013m
Meters
45:38.7
Time
2:04.3
Pace
702
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 118 |
February 19, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.7 | 11,013m | 2:04.3 | 182 | 926 | 19 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 45:38.7 | 144m | 2:14.3 | 144 | 796 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.