Domenico Grullo 6000m row
6,000m
Meters
30:40.9
Time
2:33.4
Pace
406
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
March 03, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.9 | 6,000m | 2:33.4 | 97 | 633 | 18 |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 25 |
| 3:58.1 | 1,500m | 2:38.7 | 88 | 601 | 17 |
| 4:00.6 | 2,250m | 2:40.4 | 85 | 591 | 17 |
| 4:07.5 | 3,000m | 2:45.0 | 78 | 568 | 17 |
| 4:16.0 | 3,750m | 2:50.6 | 70 | 542 | 16 |
| 4:09.5 | 4,500m | 2:46.3 | 76 | 561 | 17 |
| 4:22.5 | 5,250m | 2:55.0 | 65 | 524 | 16 |
| 2:52.2 | 6,000m | 1:54.8 | 231 | 1096 | 25 |
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Workout Graph
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