Domenico Grullo 10:06 row
2,356m
Meters
10:06.5
Time
2:08.7
Pace
145
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 122 |
March 05, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,356m | 2:08.7 | 164 | 864 | 20 | 139 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 130 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 144 |
| 10:06.5 | 17m | 3:11.1 | 50 | 472 | 143 |
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