Domenico Grullo 28:29 row
7,030
Meters
28:29.8
Time
2:01.6
Pace
460
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 124 |
March 11, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.8 | 7,030 | 2:01.6 | 195 | 968 | 460 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 22 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 28:29.0 | 850 | 2:02.9 | 188 | 947 | 55 | 21 |
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Workout Graph
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