Domenico Grullo 19:47 row
5,021m
Meters
19:47.1
Time
1:58.2
Pace
339
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 129 |
March 16, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,021m | 1:58.2 | 212 | 1029 | 24 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 19:47.0 | 1,219m | 1:57.7 | 215 | 1038 | 24 |
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