Domenico Grullo 4:23 row
1,021
Meters
4:23.6
Time
2:09.0
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 123 |
March 27, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,021 | 2:09.0 | 163 | 860 | 63 | 20 |
| 1:42.2 | 1,021 | 0:50.0 | 2792 | 2219 | 63 | 20 |
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