Domenico Grullo 12:23 row
3,019m
Meters
12:23.3
Time
2:03.1
Pace
195
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 124 |
March 30, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.3 | 3,019m | 2:03.1 | 188 | 945 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 12:23.0 | 573m | 2:04.7 | 180 | 919 | 20 |
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Workout Graph
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