Domenico Grullo 4:20 row
1,017m
Meters
4:20.4
Time
2:08.0
Pace
63
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 126 |
March 31, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,017m | 2:08.0 | 167 | 874 | 20 | 160 |
| 4:20.4 | 1,018m | 2:07.8 | 167 | 875 | 20 | 160 |
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