Domenico Grullo 12:30 row
3,009m
Meters
12:30.5
Time
2:04.7
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 126 |
April 03, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.5 | 3,009m | 2:04.7 | 180 | 921 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 12:30.0 | 588m | 2:07.5 | 169 | 880 | 20 |
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