Domenico Grullo 30:00 row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 125 |
April 07, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 23 | 170 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 | 160 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 | 166 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 | 173 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 | 176 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 | 176 |
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