Domenico Grullo 1:03:22 row
15,017m
Meters
1:03:22.0
Time
2:06.5
Pace
936
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 1158 |
| Drag Factor | 119 |
April 08, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.0 | 15,017m | 2:06.5 | 173 | 893 | 18 | 156 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 134 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 142 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 152 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 153 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 150 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 157 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 159 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 160 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 155 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 161 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 164 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 171 |
| 1:03:22.0 | 820m | 2:03.1 | 187 | 944 | 19 | 164 |
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Workout Graph
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