Domenico Grullo 21:29 row
5,390
Meters
21:29.0
Time
1:59.5
Pace
358
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 123 |
April 11, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,390 | 1:59.5 | 205 | 999 | 358 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 26 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 27 |
| 21:29.0 | 395 | 1:52.6 | 245 | 1132 | 28 | 29 |
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Workout Graph
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