Domenico Grullo 21:29 row
5,375
Meters
21:29.4
Time
1:59.9
Pace
357
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 122 |
April 11, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.4 | 5,375 | 1:59.9 | 203 | 996 | 357 | 26 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 27 |
| 21:29.0 | 386 | 1:55.2 | 228 | 1092 | 27 | 28 |
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Workout Graph
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