Domenico Grullo 21:23 row
5,466m
Meters
21:23.7
Time
1:57.4
Pace
371
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 124 |
April 11, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 5,466m | 1:57.4 | 216 | 1043 | 26 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 |
| 21:23.0 | 376m | 1:50.3 | 260 | 1195 | 29 |
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Workout Graph
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