Domenico Grullo 1x6000m/3:00r row
6,000m
Meters
23:44.3
Time
1:58.6
Pace
403
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 26:44.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 123 |
April 14, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.3 | 6,000m | 1:58.6 | 209 | 1020 | 23 | |
| 23:44.3 | 6,000m | 1:58.6 | 209 | 1020 | 23 | |
| r69m |
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Workout Graph
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