Domenico Grullo 4:21 row
1,009m
Meters
4:21.7
Time
2:09.6
Pace
62
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 21, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,009m | 2:09.6 | 160 | 852 | 19 | 155 |
| 4:21.7 | 1,010m | 2:09.5 | 161 | 853 | 19 | 155 |