Domenico Grullo 10:15 row
2,521m
Meters
10:15.3
Time
2:02.0
Pace
163
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
February 02, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,521m | 2:02.0 | 193 | 962 | 20 | 162 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 158 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 165 |
| 10:15.3 | 60m | 2:07.5 | 169 | 881 | 16 | 165 |