Domenico Grullo 2x16:00/2:00r row
7,991m
Meters
32:00.0
Time
2:00.1
Pace
529
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,023m |
| Overall Time | 36:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 121 |
April 24, 2020 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,991m | 2:00.1 | 202 | 994 | 21 | |
| 16:00.0 | 3,940m | 2:01.8 | 194 | 966 | 20 | |
| 16:00.0 | 4,050m | 1:58.5 | 210 | 1023 | 21 | |
| r32m |
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Workout Graph
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