Domenico Grullo 8x750m/2:00r row
6,000m
Meters
21:36.8
Time
1:48.0
Pace
449
Calories
| Rest Distance | 1,780m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,780m |
| Overall Time | 37:36.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 141 |
April 29, 2020 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 6,000m | 1:48.0 | 277 | 1254 | 26 | |
| 2:41.7 | 750m | 1:47.8 | 279 | 1261 | 26 | |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 26 | |
| 2:42.7 | 750m | 1:48.4 | 274 | 1243 | 26 | |
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 26 | |
| 2:42.6 | 750m | 1:48.4 | 275 | 1245 | 26 | |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 27 | |
| 2:43.3 | 750m | 1:48.8 | 271 | 1233 | 26 | |
| 2:38.3 | 750m | 1:45.5 | 298 | 1324 | 28 | |
| r1,780m |
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Workout Graph
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