Domenico Grullo v9:00/r...2 row
3,160m
Meters
11:20.3
Time
1:47.6
Pace
238
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,160m |
| Overall Time | 11:20.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 331 |
| Drag Factor | 127 |
May 01, 2020 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.3 | 3,160m | 1:47.6 | 281 | 1265 | 30 | |
| 9:00.0 | 2,494m | 1:48.2 | 276 | 1249 | 29 | |
| 2:20.3 | 666m | 1:45.3 | 300 | 1330 | 31 | |
| r0m |
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Workout Graph
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