Domenico Grullo 2x4000m/3:00r row
8,000m
Meters
32:45.9
Time
2:02.8
Pace
517
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,038m |
| Overall Time | 38:45.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 123 |
May 08, 2020 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.9 | 8,000m | 2:02.8 | 189 | 949 | 19 | |
| 16:29.1 | 4,000m | 2:03.6 | 185 | 937 | 19 | |
| 16:16.8 | 4,000m | 2:02.1 | 192 | 961 | 20 | |
| r38m |
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Workout Graph
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