Domenico Grullo 21:14 row
5,006
Meters
21:14.1
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 126 |
May 09, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.1 | 5,006 | 2:07.2 | 170 | 881 | 312 | 19 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 |
| 21:14.1 | 295 | 2:05.5 | 177 | 923 | 19 | 19 |
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Workout Graph
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