Domenico Grullo 21:14 row
5,006m
Meters
21:14.1
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 126 |
May 09, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,006m | 2:07.2 | 170 | 884 | 19 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 21:14.1 | 295m | 2:05.5 | 177 | 908 | 19 |
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Workout Graph
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