Domenico Grullo 16:18 row
4,028m
Meters
16:18.8
Time
2:01.4
Pace
262
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 125 |
May 18, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.8 | 4,028m | 2:01.4 | 195 | 971 | 23 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 16:18.8 | 306m | 2:08.7 | 164 | 864 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.