Domenico Grullo 16:54 row
4,026m
Meters
16:54.8
Time
2:06.0
Pace
254
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 127 |
May 22, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.8 | 4,026m | 2:06.0 | 175 | 901 | 19 | 139 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 138 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 143 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 142 |
| 16:54.8 | 433m | 2:12.5 | 150 | 817 | 19 | 136 |
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Workout Graph
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