Domenico Grullo 19:06 row
4,709
Meters
19:06.1
Time
2:01.6
Pace
307
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 135 |
May 30, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.1 | 4,709 | 2:01.6 | 194 | 968 | 307 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 22 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 19:06.1 | 1,066 | 1:55.4 | 228 | 1083 | 74 | 25 |
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