Domenico Grullo 17:04 row
4,153
Meters
17:04.5
Time
2:03.3
Pace
267
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 138 |
June 01, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.5 | 4,153 | 2:03.3 | 187 | 941 | 267 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 82 | 24 |
| 17:04.5 | 486 | 2:08.0 | 167 | 873 | 30 | 21 |
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Workout Graph
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