Domenico Grullo 4x2750m/2:00r row
11,000m
Meters
43:22.8
Time
1:58.3
Pace
742
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,072m |
| Overall Time | 51:22.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 126 |
June 02, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.8 | 11,000m | 1:58.3 | 211 | 1027 | 20 | |
| 10:59.2 | 2,750m | 1:59.8 | 203 | 999 | 20 | |
| 10:55.6 | 2,750m | 1:59.2 | 207 | 1011 | 21 | |
| 10:52.5 | 2,750m | 1:58.6 | 210 | 1021 | 21 | |
| 10:35.6 | 2,750m | 1:55.5 | 227 | 1080 | 22 | |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.