Domenico Grullo 16:37 row
4,037m
Meters
16:37.4
Time
2:03.5
Pace
259
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 359 |
| Drag Factor | 154 |
June 08, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.4 | 4,037m | 2:03.5 | 186 | 938 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 16:37.4 | 376m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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