Domenico Grullo 14:31 row

3,516m

Meters

14:31.2

Time

2:03.8

Pace

225

Calories

Average Watts184
Calories Per Hour933
Stroke Rate21
Stroke Count308
Drag Factor153

June 15, 2020 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.2 3,516m 2:03.8 184 933 21
5:00.0 1,176m 2:07.5 169 880 19
10:00.0 1,257m 1:59.3 206 1008 23
14:31.2 1,083m 2:05.2 178 913 21

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Workout Graph

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