Domenico Grullo 22:54 row
5,722
Meters
22:54.5
Time
2:00.1
Pace
378
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 125 |
June 19, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.5 | 5,722 | 2:00.1 | 202 | 995 | 378 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 20 |
| 22:54.5 | 741 | 1:57.7 | 214 | 1037 | 50 | 20 |
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Workout Graph
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