Domenico Grullo 2x20:00/3:00r row
9,659m
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,686m |
| Overall Time | 46:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 125 |
June 20, 2020 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,659m | 2:04.2 | 183 | 928 | 18 | |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 18 | |
| 20:00.0 | 4,830m | 2:04.2 | 183 | 928 | 18 | |
| r27m |
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Workout Graph
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