Domenico Grullo 16:21 row
4,014m
Meters
16:21.3
Time
2:02.2
Pace
260
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 133 |
June 22, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 4,014m | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 16:21.3 | 307m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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