Domenico Grullo 16:19 row
3,918m
Meters
16:19.9
Time
2:05.0
Pace
248
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 125 |
June 23, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.9 | 3,918m | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 16:19.9 | 308m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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